Short Prayers To Break Bad Habits

Short Prayers To Break Bad Habits

Man is largely a creature of habit, and many of his activities are more or less automatic reflexes from the stimuli of his environment. – G. Stanley Hall

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Habits are the building blocks of our daily lives. They are repetitive behaviours ingrained in our routines and often operate on a subconscious level. They shape our behaviours, determine our actions, and ultimately define who we are. While some habits are positive and beneficial, others can be detrimental to our well-being and hinder our personal growth such as minor actions like biting nails or even more serious issues like overeating, smoking, or procrastination. What makes habits powerful is their ability to influence our actions without much conscious effort.

Breaking free from bad habits requires determination, discipline, and often a spiritual approach.

From a spiritual standpoint, habits can be seen as p

What makes habits powerful is their ability to influence our actions without much conscious effort.

Breaking free from bad habits requires determination, discipline, and often a spiritual approach.

atterns that either align with our higher purpose or detract from it. Praying against bad habits involves acknowledging the need for divine intervention to overcome these patterns that keep us bound. Through prayer, individuals seek strength, guidance, and transformation from a higher power to break free from the grips of destructive habits.

Practical Ways to Break Bad Habits

1. Self-awareness

 The first step in breaking any habit is to recognize it. Take inventory of your behaviours and identify the habits you want to change.

2. Set clear goals

 Define specific, measurable goals for breaking the habit and replacing it with positive behaviour.

3. Replace with positive habits

Instead of just focusing on stopping the bad habit, replace it with a healthier alternative. For example, replace smoking with exercise or chewing gum.

4. Accountability

Share your goals with a trusted friend, mentor, or spiritual advisor who can provide support and hold you accountable.

5. Prayer and meditation

 Incorporate prayer and meditation into your daily routine to seek strength, guidance, and perseverance in breaking the habit.

6. Practice self-discipline

Develop self-discipline by consciously choosing to resist the temptation of engaging in the bad habit.

Breaking a bad habit is only half the battle; learning new, positive habits is equally important for personal growth and development. You can do this by:

•  Focusing on one habit at a time and gradually incorporating new behaviours into your routine.

•  Being consistent, which is one key to forming new habits. Make a commitment to practise the new behaviour daily until it becomes second nature.

•  Acknowledging and celebrating your achievements along the way to reinforce the new habit.

•  Surrounding yourself with positive influences, whether it’s reading inspirational literature, listening to motivational speakers, or connecting with like-minded individuals

SCRIPTURAL VERSES FOR GUIDANCE

Drawing inspiration from scripture can provide strength and encouragement in the journey of breaking bad habits and cultivating new ones. Here are a few verses:

1. Philippians 4:13: “I can do all things through Christ who strengthens me.”

2. 2 Corinthians 5:17: “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”

3. James 4:7: “Submit yourselves, then, to God. Resist the devil, and he will flee from you.”

4. Proverbs 3:5-6: “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

5. Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

6. Galatians 5:16: “So I say, walk by the Spirit, and you will not gratify the desires of the flesh.”

7. 1 Corinthians 10:13: “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”

Praying against bad habits is not just about seeking divine intervention but also about aligning our actions with our spiritual beliefs and values. By combining prayer with practical strategies and biblical guidance, we can overcome destructive habits, cultivate positive behaviours, and embark on a journey of personal transformation and spiritual growth. Remember, with faith, determination, and perseverance, all things are possible. 

PRAYER POINTS 

1. Heavenly Father, grant me the strength to break free from the chains of my bad habits and walk in the freedom of your grace in Jesus name. 

2. Lord, help me to recognize and acknowledge my bad habits, and give me the courage to confront them with your guidance in Jesus name.

3. Lord, I surrender my weaknesses and shortcomings to you. Fill me with your power to overcome every destructive habit in my life in Jesus name.

4. Holy Spirit, shine your light on the areas of darkness within me where bad habits thrive. Lead me into the path of righteousness in Jesus name.

5. Father, instil in me a deep desire for positive change and transformation, rooted in your love and mercy in Jesus name.

6. Lord, break the stronghold of addiction in my life and replace it with a fervent passion for living in accordance with your will in Jesus name.

7. God of healing, touch my heart, mind, and soul, and heal the wounds that fuel my bad habits. Grant me inner peace and wholeness in Jesus name.

8. Jehovah Jireh, provides me with the resources and support I need to overcome my bad habits and live a life of purpose and fulfilment in Jesus name.

9. Merciful Saviour, forgive me for the times I have yielded to temptation and fallen back into old patterns. Strengthen me to resist temptation in the future in Jesus name.

10. Lord, grant me wisdom to discern between healthy and harmful habits, and the courage to choose what is right in your sight in Jesus name.

11. Lord,  you conquered sin and death on the cross. Empower me to walk in victory over my bad habits through the power of your resurrection in Jesus name.

12. Heavenly Father, break the cycle of negative thinking and self-destructive behaviours in my life. Renew my mind with your truth and love in Jesus name.

13. Holy Spirit, fill me with a spirit of self-control and discipline to resist the allure of my bad habits and pursue righteousness in Jesus name.

14. Lord, remove the triggers and temptations that lead me astray, and surround me with people and environments that uplift and encourage me in Jesus name.

15. God of transformation, mold me into the person you created me to be, free from the bondage of my bad habits and walking in the fullness of your grace in Jesus name.

16. Father, grant me the humility to seek help and support from others as I journey towards freedom from my bad habits in Jesus name.

17. Jesus, you are my strength in weakness. Help me to lean on you in times of temptation and draw near to you in prayer.

18. Holy Spirit, convict me of sin and empower me to turn away from my bad habits and embrace a life of righteousness and holiness in Jesus name.

19. Lord, break the chains of shame and guilt that keep me bound to my bad habits. Shower me with your mercy and forgiveness in Jesus name.

20. Jehovah Rapha, heal the underlying wounds and traumas that contribute to my bad habits. Restore me to wholeness in body, mind, and spirit in Jesus name.

21. Heavenly Father, grant me patience and perseverance as I journey towards freedom from my bad habits. Help me to trust in your timing and plan for my life in Jesus name.

22. Lord, fill me with a sense of purpose and vision for my life, that I may be motivated to break free from anything that hinders me from fulfilling your calling in Jesus name.

23. God of grace, give me the courage to extend forgiveness to myself for past mistakes and failures, and the strength to press on towards a brighter future in Jesus name.

24. Jesus, you are the way, the truth, and the life. Lead me out of the darkness of my bad habits and into the light of your love and grace.

25. Holy Spirit, guide me in developing healthy coping mechanisms and alternative behaviours to replace my bad habits in Jesus name.

26. Lord, grant me a spirit of repentance and a heart that is quick to turn away from sin and towards righteousness in Jesus name.

27. Jehovah Nissi, my banner of victory, goes before me as I wage war against my bad habits. Lead me to triumph through your strength and power in Jesus name.

28. Heavenly Father, break the bonds of addiction that hold me captive and set me free to live a life of purpose and abundance in you in Jesus name.

29. Lord, teach me to be vigilant and watchful against the schemes of the enemy, and to stand firm in my resolve to break free from my bad habits in Jesus name.

30. God of restoration, redeem the time and resources that have been wasted on my bad habits, and use them for your glory and kingdom purposes in Jesus name.

31. Jesus, you are my refuge and strength in times of temptation. Help me to flee from the allure of my bad habits and find shelter in your presence in Jesus name.

32. Holy Spirit, convict me of the true source of satisfaction and fulfilment, and empower me to find joy and contentment in you alone in Jesus name.

33. Lord, grant me a heart of gratitude for the progress I have made in overcoming my bad habits, and the faith to believe that you will complete the work you have started in me in Jesus name.

34. Jehovah Shalom, my peace in the midst of chaos, calms the storm of cravings and urges that threaten to pull me back into my bad habits in Jesus name.

35. Heavenly Father, surround me with a community of believers who will support and encourage me on my journey towards freedom from my bad habits in Jesus name.

36. Lord, help me to surrender control of my life to you completely, trusting that your plans for me are good and that you will guide me into a future filled with hope in Jesus name.

37. God of deliverance, break the generational curses and patterns of behaviour that have been passed down to me, and set me free to walk in the newness of life in Jesus name.

38. Jesus, you are the bread of life and the living water. Fill the voids in my life that I have been trying to fill with my bad habits, and satisfy my deepest longings with your presence.

39. Holy Spirit, fan the flame of passion for righteousness within me, that I may be consumed with zeal for your kingdom and purposes in Jesus name.

40. Lord, thank you for the victory that is mine through Christ Jesus. Give me the strength and courage to walk in that victory each day, breaking free from my bad habits and walking in the abundant life you have promised in Jesus name.

May these prayers serve as a source of strength, encouragement, and hope as you journey towards freedom from your bad habits and into the fullness of God’s plan for your life. Amen.